Healthy Sleep

*Sleep is one of the three pillars that support a long healthy life. The modern way of life is making more people deprive themselves of sleep or unable to get restful sleep. The effective functioning of the mind and optimal energy of the body both dependent on quality sleep. In Ayurveda sleep is considered as rejuvenating and anti-aging. The herbs combined in "Healthy Sleep" are known for their mind relaxing action to help with sleep.

*Health benefits include improving quality of sleep, relaxes state of mind, helps to cope with stress, and stillness of mind during sleep.

Suggested Use: 1 - 2 capsules, once at night or use as directed by your health practitioner.

VALERIAN ROOT: Valeriana Officinalis
JATIPHALA (Nutmeg): Myristica Fragrance
SKULLCAP: Scutellaria Lateriflora
TULSI (Holy Basil): Ocimum Sanctum
SHIRISHA PUSHPA: Albezia Lebbek
CHAMOMILE: Matricaria Recutita
BRAHMI (Water Hyssop): Bacopa Monnieri
ASHWAGANDHA (Winter Cherry): Withania Somnifera